廣仁堂中醫診所減重 中醫減肥 你該了解數十年有效經驗的中醫診所經驗技術~
中醫減肥需要強調身體體質，只要能識別出個人肥胖的因素，然後根據個人的體質和症狀，施以正確的為個人配製的科學中藥，減肥成功可被期待，已經有很多成功案例。這也是我們在中醫減重減肥領域有信心的原因。
廣仁堂中醫診所診所使用溫和的中藥使您成功減肥而無西藥減重的副作用，也可減少病人自行使用來路不明的減肥藥所產生的副作用，不僅可以成功減重，配合飲食衛教得宜，就可以不復肥。
廣仁堂中醫診所多年成功經驗，為您提供安全，有效的減肥專科門診。
中藥減重和西藥減重差異性：
目前普遍流行的是藥物減肥法，藥物減肥法分為中藥減肥法和西藥減肥法。有些人也會選擇抽脂等醫美方式。
但是在我們全套的中藥減肥計劃中，除中藥外，還有埋線幫助局部減肥的方法。
西藥減肥，除了雞尾酒療法外，早年流行的諾美婷也是許多人用西藥減肥的藥物。
但是近期大多數人都開始轉向尋求傳統中藥不傷身的方式來減肥，同時可應用針灸，穴位埋入等改善局部肥胖。
許多人不願嘗試中醫減重最大原因：
減肥的最大恐懼是飢餓。廣仁堂中醫診所客製化的科學中藥。根據個人需要減少食慾，但是又不傷身，讓您不用忍受飢餓感
讓您不用為了減重，而放棄該攝取的營養。
如果您一直想要減肥，已經常試過各類坊間的西藥還是成藥，造成食慾不振或是食慾低下，甚至出現厭食的狀況，營養不良的情形
請立即尋求廣仁堂中醫診所的協助，我們為您訂做客製化的減重計畫，幫助您擺脫肥胖的人生！
廣仁堂中醫診所深獲在地居民的一致推薦，也有民眾跨縣市前來求診
醫師叮嚀:病狀和體質因人而異，須找有經驗的中醫師才能對症下藥都能看到滿意的減重效果。
廣仁堂中醫診所數十年的調理經驗，值得你的信賴。
| ERMOII548548EEMNNKOE |
內容簡介
Kung Fu has evolved from a traditional means of defence to become a system of attacking and defending oneself, with or without weapons, exercising the body and maintaining good physical and mental health. As such, these practices have found an international following. Yet what has remained a largely unexplored area is the scientific principles behind these martial arts.
This book not only covers the brief history of Chinese martial arts, but also brings together the wisdom of a Kung Fu grand master with a scientist and teacher to explain the scientific reasons why Kung Fu is the powerful practice that it is. Using the principles of physics, biomechanics and biology, with a number of drawings showing some basic postures of Kung Fu, the authors present a deep understanding of how the styles, the specific movements and methods of attack and defence operate.
This book not only covers the brief history of Chinese martial arts, but also brings together the wisdom of a Kung Fu grand master with a scientist and teacher to explain the scientific reasons why Kung Fu is the powerful practice that it is. Using the principles of physics, biomechanics and biology, with a number of drawings showing some basic postures of Kung Fu, the authors present a deep understanding of how the styles, the specific movements and methods of attack and defence operate.
作者介紹
作者簡介
Fen SUN
Fen Sun is a PhD. student at East China Normal University of Shanghai. Fen Sun’s major is Chinese philosophy and her research direction is Chinese philosophy and religion. She has published some articles on this topic. Fen Sun previously worked as a teaching assistant at City University of Hong Kong.
Patrick TK LEUNG
Sifu Leung Ting Kwok (Patrick) is the founder, chairman and principal instructor of Soft Wing Chun Academy (Hong Kong), and the vice chairman of World Wing Chun Union, the Hong Kong Wing Chun Union and Ving Tsun Development Council.
He was one of the first people to become a Wing Chun Senior Instructor and is a Qualified Referee certificate holder of Ving Tsun Athletic Association, which was founded by Grand Master Ip Man.
After forty years of training, Grand Master Ip Chun awarded him a certificate to teach for Ip Chun worldwide. He is a seventh Duan holder, Examiner, and Instructor of National Wu Shu Duan Wei, China. He has been teaching Wing Chun for over thirty years in renowned organisations.
Sifu has also appeared at seminars around the world and been interviewed by Philippine, Spanish and British publications.
Roy VELLAISAMY
Roy Vellaisamy is a scientist of molecular electronics, molecular self-assembly, photonics, nano-materials science, bio-electronics, renewable energy (solar and fuel cells) and printed electronics. He started his research on light-emitting materials during his PhD at Nagpur University, India and moved to explore the growth of various organic molecules for light emitting transistors (LET) in the ISMN, Council for National Research, Bologna. In 2004, he joined the Department of Chemistry at The University of Hong Kong and he focused on various molecular materials for electronic device applications.
Currently he is with the Department of Physics and Materials Science, City University of Hong Kong leading a group of physicists, chemists and engineers for the fabrication of functional self-assembly materials to devices and integration of such devices for printed electronics and energy harvesting devices.
He is also an accomplished Kung Fu practitioner and teaches the GE course “Science in Chinese Kung Fu” in City University of Hong Kong.
Fen SUN
Fen Sun is a PhD. student at East China Normal University of Shanghai. Fen Sun’s major is Chinese philosophy and her research direction is Chinese philosophy and religion. She has published some articles on this topic. Fen Sun previously worked as a teaching assistant at City University of Hong Kong.
Patrick TK LEUNG
Sifu Leung Ting Kwok (Patrick) is the founder, chairman and principal instructor of Soft Wing Chun Academy (Hong Kong), and the vice chairman of World Wing Chun Union, the Hong Kong Wing Chun Union and Ving Tsun Development Council.
He was one of the first people to become a Wing Chun Senior Instructor and is a Qualified Referee certificate holder of Ving Tsun Athletic Association, which was founded by Grand Master Ip Man.
After forty years of training, Grand Master Ip Chun awarded him a certificate to teach for Ip Chun worldwide. He is a seventh Duan holder, Examiner, and Instructor of National Wu Shu Duan Wei, China. He has been teaching Wing Chun for over thirty years in renowned organisations.
Sifu has also appeared at seminars around the world and been interviewed by Philippine, Spanish and British publications.
Roy VELLAISAMY
Roy Vellaisamy is a scientist of molecular electronics, molecular self-assembly, photonics, nano-materials science, bio-electronics, renewable energy (solar and fuel cells) and printed electronics. He started his research on light-emitting materials during his PhD at Nagpur University, India and moved to explore the growth of various organic molecules for light emitting transistors (LET) in the ISMN, Council for National Research, Bologna. In 2004, he joined the Department of Chemistry at The University of Hong Kong and he focused on various molecular materials for electronic device applications.
Currently he is with the Department of Physics and Materials Science, City University of Hong Kong leading a group of physicists, chemists and engineers for the fabrication of functional self-assembly materials to devices and integration of such devices for printed electronics and energy harvesting devices.
He is also an accomplished Kung Fu practitioner and teaches the GE course “Science in Chinese Kung Fu” in City University of Hong Kong.
目錄
Part I: Overview
1.What is Kung Fu?
2.How does Kung Fu relate to the sciences?
3.What are the physical benefits of practising Kung Fu?
4.Is Kung Fu only good for the body?
5.What are the different functions of Kung Fu?
6.What is the origin and historical development of Kung Fu?
7.How did Chinese weapons evolve throughout history?
Part II: Starting Out
8.What is the most important lesson in Kung Fu?
9.What is the centre of gravity?
10. What is equilibrium?
11. What is supporting area?
12. What is the importance of the centre of gravity?
13. What are stability angle and equilibrium?
14. How do Kung Fu masters keep their balance while falling?
15. How does the basic stance of Wing Chun differ from other Kung Fu stances?
16. How do our bodies generate forces? What are their functions?
17. Are forces in physics the same as forces in Chinese martial arts?
18. Why do Kung Fu masters possess so much strength?
19. What are the different kinds of Jing?
20. What is the most important body part in the practice of Kung Fu?
21. Why do Kung Fu masters practise their routines over and over again?
22. What is the use of the wooden dummy in Wing Chun?
Part III: Style
23. How many Kung Fu styles are there?
24. Why are some schools of martial arts lost to the world?
25. Is Shaolin really the birthplace of all Chinese Kung Fu?
26. What are the different schools of Shaolin Kung Fu?
27. What are the 72 Shaolin secret arts?
28. Are there specific schools of Kung Fu suitable for certain age groups or prevention of certain diseases?
29. Why are the internal arts so important?
30. What is Qi?
31. Is Qi a material?
32. How is Qi manipulated through breathing?
33. What is Qi Gong?
34. What is the difference between hard Qi Gong and soft Qi Gong?
35. Is hard Qi Gong scientific?
36. What is the science behind iron palm?
37. What is headbutt? Is it related to Qi Gong? What is the science behind it?
38. How does Qi influence Jing (power and force) in martial arts?
39. Could I teach myself Qing Gong?
40. How can practising Nei Gong help me be a better fighter?
41. What are the differences between internal boxing and external boxing?
42. Which one is more powerful, internal or external boxing?
43. Which is more powerful, Shaolin boxing or its descendant Wu Dang Nei Jia boxing?
44. What are the different schools of Wu Dang?
45. Why do Kung Fu moves imitate nature or animals?
46. What is Shaolin five-form boxing?
47. What are the five elements?
48. Other than Shaolin five-form boxing, is there any Kung Fu that imitates animals or nature?
49. What do Yin and Yang mean?
50. How can Yin and Yang be applied in martial arts?
51. How do you read a Ba Gua (eight trigrams) map?
52. How are the eight trigrams applied in Kung Fu?
53. What is drunken style?
54. What is Tai Chi? How does Tai Chi influence Kung Fu?
55. Why is Tai Chi Quan so slow and calm?
56. What is Dian Xue and how does it work?
57. How many vital points are there in the human body?
58. Does Xue stay at the same position all the time?
Part IV: Ultimate Battle
59. What is the scientific theory every Kung Fu practitioner must learn in order to fight with others?
60. Does a knowledge of anatomy make a better Kung Fu fighter?
61. What is the application of force couple in Kung Fu?
62. What is the application of the lever principle in Kung Fu?
63. Is it possible for a slim man to defeat a stout man?
64. How do you give a strong punch?
65. How can you hit your opponent with the greatest effect?
66. Can the force of one’s punch be increased?
67. Is it possible that the force of a punch from a slim man is the same as from a stout man?
68. Which is the most powerful Quan (punch) of all?
69. Is it possible to “attack a naked blade empty-handed”?
70. How does the law of inertia apply to Kung Fu?
71. What are the benefits of the law of inertia?
72. How does one save effort during combat?
73. What is the importance of the centreline in Wing Chun?
74. Why do martial artists refuse to kill their enemies?
1.What is Kung Fu?
2.How does Kung Fu relate to the sciences?
3.What are the physical benefits of practising Kung Fu?
4.Is Kung Fu only good for the body?
5.What are the different functions of Kung Fu?
6.What is the origin and historical development of Kung Fu?
7.How did Chinese weapons evolve throughout history?
Part II: Starting Out
8.What is the most important lesson in Kung Fu?
9.What is the centre of gravity?
10. What is equilibrium?
11. What is supporting area?
12. What is the importance of the centre of gravity?
13. What are stability angle and equilibrium?
14. How do Kung Fu masters keep their balance while falling?
15. How does the basic stance of Wing Chun differ from other Kung Fu stances?
16. How do our bodies generate forces? What are their functions?
17. Are forces in physics the same as forces in Chinese martial arts?
18. Why do Kung Fu masters possess so much strength?
19. What are the different kinds of Jing?
20. What is the most important body part in the practice of Kung Fu?
21. Why do Kung Fu masters practise their routines over and over again?
22. What is the use of the wooden dummy in Wing Chun?
Part III: Style
23. How many Kung Fu styles are there?
24. Why are some schools of martial arts lost to the world?
25. Is Shaolin really the birthplace of all Chinese Kung Fu?
26. What are the different schools of Shaolin Kung Fu?
27. What are the 72 Shaolin secret arts?
28. Are there specific schools of Kung Fu suitable for certain age groups or prevention of certain diseases?
29. Why are the internal arts so important?
30. What is Qi?
31. Is Qi a material?
32. How is Qi manipulated through breathing?
33. What is Qi Gong?
34. What is the difference between hard Qi Gong and soft Qi Gong?
35. Is hard Qi Gong scientific?
36. What is the science behind iron palm?
37. What is headbutt? Is it related to Qi Gong? What is the science behind it?
38. How does Qi influence Jing (power and force) in martial arts?
39. Could I teach myself Qing Gong?
40. How can practising Nei Gong help me be a better fighter?
41. What are the differences between internal boxing and external boxing?
42. Which one is more powerful, internal or external boxing?
43. Which is more powerful, Shaolin boxing or its descendant Wu Dang Nei Jia boxing?
44. What are the different schools of Wu Dang?
45. Why do Kung Fu moves imitate nature or animals?
46. What is Shaolin five-form boxing?
47. What are the five elements?
48. Other than Shaolin five-form boxing, is there any Kung Fu that imitates animals or nature?
49. What do Yin and Yang mean?
50. How can Yin and Yang be applied in martial arts?
51. How do you read a Ba Gua (eight trigrams) map?
52. How are the eight trigrams applied in Kung Fu?
53. What is drunken style?
54. What is Tai Chi? How does Tai Chi influence Kung Fu?
55. Why is Tai Chi Quan so slow and calm?
56. What is Dian Xue and how does it work?
57. How many vital points are there in the human body?
58. Does Xue stay at the same position all the time?
Part IV: Ultimate Battle
59. What is the scientific theory every Kung Fu practitioner must learn in order to fight with others?
60. Does a knowledge of anatomy make a better Kung Fu fighter?
61. What is the application of force couple in Kung Fu?
62. What is the application of the lever principle in Kung Fu?
63. Is it possible for a slim man to defeat a stout man?
64. How do you give a strong punch?
65. How can you hit your opponent with the greatest effect?
66. Can the force of one’s punch be increased?
67. Is it possible that the force of a punch from a slim man is the same as from a stout man?
68. Which is the most powerful Quan (punch) of all?
69. Is it possible to “attack a naked blade empty-handed”?
70. How does the law of inertia apply to Kung Fu?
71. What are the benefits of the law of inertia?
72. How does one save effort during combat?
73. What is the importance of the centreline in Wing Chun?
74. Why do martial artists refuse to kill their enemies?
序
序
The Chinese, “Kung Fu” means perfection or hard work, which exemplifies the practice-based nature of Kung Fu. It has a long history and has branched into hundreds of different styles and schools, most of them originating from the Shaolin monastery for Buddhist monks where they use Kung Fu to maintain their health. Today it is popular across a broad spectrum of people for a wide variety of reasons.
This book arose from the course “Science in Chinese Kung Fu” I teach in City University of Hong Kong. As a scientist and a practitioner, it is something which has always intrigued me. As there are so many practitioners of Kung Fu around the world it was thought that this might be of interest to a wider audience or indeed that it may appeal to those with an interest in Kung Fu but who have felt, perhaps, that it lacked a solid scientific basis.
We discuss the scientific flavour of Kung Fu and explain how science makes Chinese Kung Fu more effective and more versatile. This book is interdisciplinary in nature, and includes aspects of classical mechanics to understand how Kung Fu works in action. In addition, bio-mechanics, a concept used to describe martial arts in motion, is explained using fundamental physics concepts. Finally, the book offers a different view, based on science, of how Kung Fu can help to maintain physical and mental health.
This is a collaboration of three parties. Fen Sun carried out much research and writing, particularly on the historical, civilisation and ethics parts. T. K. Leung is a Wing Chun Sifu (master) who gave advice on postures, stances and real combat situations for which I then provided the scientific interpretation.
The Chinese, “Kung Fu” means perfection or hard work, which exemplifies the practice-based nature of Kung Fu. It has a long history and has branched into hundreds of different styles and schools, most of them originating from the Shaolin monastery for Buddhist monks where they use Kung Fu to maintain their health. Today it is popular across a broad spectrum of people for a wide variety of reasons.
This book arose from the course “Science in Chinese Kung Fu” I teach in City University of Hong Kong. As a scientist and a practitioner, it is something which has always intrigued me. As there are so many practitioners of Kung Fu around the world it was thought that this might be of interest to a wider audience or indeed that it may appeal to those with an interest in Kung Fu but who have felt, perhaps, that it lacked a solid scientific basis.
We discuss the scientific flavour of Kung Fu and explain how science makes Chinese Kung Fu more effective and more versatile. This book is interdisciplinary in nature, and includes aspects of classical mechanics to understand how Kung Fu works in action. In addition, bio-mechanics, a concept used to describe martial arts in motion, is explained using fundamental physics concepts. Finally, the book offers a different view, based on science, of how Kung Fu can help to maintain physical and mental health.
This is a collaboration of three parties. Fen Sun carried out much research and writing, particularly on the historical, civilisation and ethics parts. T. K. Leung is a Wing Chun Sifu (master) who gave advice on postures, stances and real combat situations for which I then provided the scientific interpretation.
詳細資料
- ISBN：9789629372521
- 叢書系列：
- 規格：平裝 / 178頁 / 15.5 x 21 cm / 普通級 / 全彩印刷 / 初版
- 出版地：香港
- 本書分類：> > >
... 我在鄉下長大，看到許多洞穴和深坑。因為山洞裡有很多未知的東西，我覺得很神秘。所以我很期待看到哪位大哥會帶我們這幫孩子去山洞看個究竟。 ... 由於當時缺乏設備，連一個像樣的手電筒都沒有。到洞裡用的是火把。因此，當時幾乎沒有機會探索洞穴。 ... 時至今日，我對洞穴探險的熱情依然存在。每次鄉間旅行，只要找到一個像樣的山洞或大坑，我就忍不住用無人機飛去看，即使我不能去山洞裡看。 ... 這也是因為我對溶洞和天坑的好奇。後來，通過查閱資料，我對溶洞有了更多的了解。眾所周知，溶洞和天坑的形成是石灰巖地區地下水經過億萬年的地質運動（或隆起或崩塌）長期溶解的結果，加上水與山地石灰巖（水溶解石灰巖）的化學反應。隨著時間的推移，地面上升，原來的洞穴和地下河被抬出地面，形成壯觀的自然橋或美麗的鏡子。正因為如此，我對溶洞和天坑更加好奇。當我看到一些人為的破壞這些地球的珍貴禮物時，是非常痛苦的。 ... 由於各地地質和自然條件的不同，溶洞和溶洞的形態也不同。即使是同一個溶洞，也有許多不同的形式。山洞的高處有幾十米，像一座巨大的地下宮殿；寬闊的地方很開闊，像一個正方形；狹窄的地方只能讓人匍匐前進，像一個特殊的通道。 ...
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彰師大附近推薦減重不傷身的方法二水減肥中醫門診諮詢福興鄉有效預防復胖的中醫減肥門診魚池鄉更年期發胖的中醫減肥門診
竹山內分泌失調發胖的中醫減肥門診 彰化花壇速成減肥方式 南投中醫埋線推薦的中醫診所大城更年期減重門診 埔鹽腹部瘦身中醫診所 穴位埋線減重效果好的彰化中醫診所推薦田尾中醫減肥埋線 和美針灸穴位埋線減肥 和美減肥專業中醫診所推薦內分泌失調發胖瘦身有成效水里下半身肥胖體質減重 信義減重中醫調理 針對肥胖減重瘦身推薦的員林中醫診所
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